The SEE, Create, Live the Alternatives Model is the basis for our programs for creating sustainable lifestyle changes. It is a circular pattern and most often, not always, occurs in order. Our programs are holistic, including aspects of the body, mind, heart, and spirit. Learn more by clicking the button below.
Through Awareness, Learning, Consciousness, and Discovery we can SEE the Unseen, which give us access to Creating & Living the Alternatives!
Creating the Alternatives requires the cultivation of Acceptance, Authenticity, Adaptation and Empowerment.
Living the Alternatives requires the cultivation of Integrity, Abundance, Thriving, Vitality, and Wellness.
Why do we use the words Taking Command of Your…? It is hard to be in control of everything that it takes to be well. When you Take Command, you have a say about how your wellness will go – you take actions to have it go the way you say – you are accountable for your own wellness – You SEE, Create, & Live the Alternatives!
The creator of the modules, Marsha Cayton, is a nurse practitioner who dealt with her own health concerns that medication wasn’t managing. She researched and consulted with other providers regarding lifestyle modifications for wellness and how to make them sustainable. She discovered that it takes a holistic approach – body, mind, heart, and spirit – to truly create wellness. She shares these evidence based tools with you!