Were you ever taught how to manage your time and space? Most of us were NOT. Our parents were likely not trained, and we certainly don’t have training in school. Some people are blessed to be able to learn it on their own, read books, or attend training through their workplace to learn these skills. We have combined personal and professional experience, training, and reading into the creation of this module.
Our relationship to our time and space impacts our well-being. Both impact our levels of stress, which affects our health. Explore this further in the video below!
This Module is really two modules within a module. One is devoted to Taking Command of Your Time. The other is devoted to Taking Command of Your Space. You choose the order you wish to do them.
Taking Command of Your Time
Taking Command of Your Time can cause results in all areas of your well-being. Let’s get started!