Resigned & Cynical about your ability to make lifestyle modifications?
The holiday season is upon us and we will soon be pondering New Year’s resolutions. Some see the new year as a fresh start, but some are resigned & cynical because they have failed so many times to turn their resolutions into long-term lifestyles! This video will shed some light on the cycles of change and give you some hope that you really can make lifestyle modifications that support you in Taking Command of Your Wellness!
This video is approximately 10 minutes long and we hope you find it well worth you time![/vc_column_text]