Are you a healthcare provider committed to the wellness of your patients?
Do you find it difficult to find wellness education into the average visit?
In our Taking Command of Your Eating Pattern we discuss Food as Medicine. Here is a story from a Nurse Practitioner, Bethany Sprague, about how…
You are not just your body. When considering being healthy we often focus just on the body, and we forget that there is so much…
When making changes in our lives, we often make the mistake of thinking that we are truly ready for the change. We jump in full…
My plate is full… And I don’t mean the one I am eating from. The plate of my life is full, and if I tell…
When we go to our healthcare provider, we often expect to receive a medication. A pill…liquid…injectable medication. It is what most of us know…it is…
Quality sleep is a vital component of our health and well-being. Quality is about more than just sleeping enough hours every night. There are…
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